Ladies, it's time to reclaim your space and feel empowered
That's why the Athena Street Defence Program was specifically designed with females in mind. You see, most self-defence courses and techniques out there were originally created for men to use against other men, leaving the average women, without effective strategies to combat adversaries twice there size.
We believe in equipping you with the tools necessary to navigate any situation. The Athena program, is held every quarter, recognizes that true self-defence and protection are 80% mindset and 20% physical skill set.
We aim to arm you with knowledge that will empower you to avoid such instances altogether. However, if push comes to shove, we want you to possess a physical skill set that will aid you when confronting a larger or aggressive adversaries.
It's time to stand tall, to embrace your strength, and to take up space unapologetically. With the Athena Street Defence Program, you'll not only gain the physical skills needed to defend yourself but also develop the mental fortitude to navigate the world confidently.
Read our blog post to find out what you can start doing today
Get on the waiting list for the Athena Street Defence programme and gain access to the course content
Let's get empowered, support our Sister, Mothers and Daughters, and rewrite the narrative of what it means to be a strong and empowered female.
Together, we create a safer, more inclusive world.
Building self confidence
Training self defence
OUR LADIES KICKBOXING CLASSES EMPOWER WOMEN BY:
One of the primary reasons Ladies take up Self defence programes is for personal safety and well-being!
75-80% of Assults on females is committed by somebody they know or have had an interaction with
Up to 92% of Violence against female is done by a male
From September 2019 to September 2020
their where 64,265 cases of stalking reported by female