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What's up, my friends!
Step right into the Blog Zone!
Below, I've got a killer lineup of articles just waiting for you. With at least one new article a month; so dive in and soak up that knowledge on Martial arts and Fitness. Trust me, you're in for a wild ride of valuable insights to fuel your training and take it to the next level. So buckle up and let's get ready to rock and roll!
Why “Tolerance”& "Complacency" Is Putting You in Danger
Most People haven't got a Clue when it comes to protecting themselves and loved one Just because you're a law abiding citizen a good...
The Pros and Cons of Striking Equipment for Martial Artists, Combat Sports Practitioners and Fitness enthusiast
Whether you're training for combat, self-defence, or fitness, the right striking equipment can elevate your skills, sharpen your...
Why Eskrima Is the Best Martial Art for Self-Defence Against Weapons and Multiple Attackers
When it comes to self-defence, not all martial arts are created equal. Many styles are effective in controlled environments — the gym,...
🥋 Why Training Once a Week Won’t Build Strong Skills, Habits or Results
Starting something new — especially a skill-based discipline like martial arts — is exciting. For the first few weeks, once-a-week...
💰 How Much Should Martial Arts Classes Cost – And What Are You Really Paying For?
If you're thinking about starting martial arts — either for yourself or your child — one of the first questions that comes to mind is:...
Why Muay Thai Is One of the Best Striking Arts?
When it comes to striking arts, there are plenty of options out there — boxing, karate, kickboxing, taekwondo. But none of them combine...
The Alchemy of Positivity: Forging a Golden State of Mind
Each day, my mind becomes a stage for an intricate dance of contemplation, revolving around a symphony of techniques and strategies...
Strength and Confidence: How Self-Defense Training Empowers Women!
In the realm of self-defense, a question often arises: Can martial arts truly aid in the protection of oneself? Martial arts, a term...
Footwork Fundamentals: Enhancing Your Striking and Coordination Abilities
Hi Guys, Today, we're diving deep into the art of footwork and how it can transform your combat skills and coordination in all aspects of...
Kettlebell Shredder: Sculpt Your Physique and Melt Away Fat
Hey there, fitness warriors! I've got an electrifying sample workout straight from the fiery depths of my Kettlebell arsenal that's bound...
The Addiction Dilemma: Fun, Discipline, and Building Habits!
Hey there, Warriors! Let's talk about the addictive power of fun and how it can sometimes become a tricky double-edged sword. Now, don't...
Find the right Martial art for your Childs potential
Parents, Allow me to shed light on this matter. It is not uncommon for parents to guide their children toward the path of martial arts,...
Secrets to an effective warm-up ?
Let's dive into the importance of warming up! The primary goal of a warm-up is to stretch, mobilize, and activate the key muscle groups...
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