Self Defence

Service Description

These sessions are design for beginners and current practitioners they fuse real-world Personal Protection, modern Combatives, and functional combat sports to build genuine capability, within a short amount of time ⸻ 🧠 Soft Skills You’ll Develop: 1. Situational awareness 2. Threat recognition 3. Boundary setting & assertiveness 4. De-escalation tactics 5. Body-language reading 6. Pre-incident indicators (behavioural cues) 7. Managing fear & adrenal response 8. Tactical decision-making under pressure 9. Environmental use & positioning 10. Maintaining composure during confrontation ⸻ Hard Skills You’ll Learn: 1. Striking fundamentals (hands, elbows, knees, kicks) 2. Clinch fighting & takedown defence 3. Combatives striking for real-world violence 4. Krav Maga impact drills 5. MMA entries, transitions & control 6. Escapes from grabs, chokes, holds 7. Ground defence & positional reversals 8. Blunt-force tool applications (pads & safe training tools) 9. Rapid threat-neutralisation drills 10. Pressure-tested scenario training 11. Handling Weapons from Eskrima ⸻ Want to level up your real-world capability? Book your spot or bring a friend and jump straight in. All levels welcome — willingness is the only requirement. This is a unique blend of Krav Maga, Kapap, Filipino Martial Arts, Muay Thai and Mixed Martial Arts Ground work